ROYAL WORLD TRAVEL
––» Ayurveda & Spa in India
Ayurvedic Therapies
Use
this guide to better understand the different kinds of ayurvedic therapies/massages.
Panchakarma
This five-fold purification therapy aims at correcting the imbalance of the
body's Doshas or bio energies (Vata, Pitta and Kapha) in order to maintain their
inherent equilibrium and Ama, which forms as a result. Panchakarma therapy has
three main stages : Poorvakarma, Pradhanakarma and Paschatkarma.
Paschatkarma is the final stage and describes the measures employed after the
main treatment, such as diet, medicines and daily routine.
Abhyanga
A synchronized full body massage performed by two therapists using specific
herbal oils prescribed according to the body type. Improves eyesight, promotes
sleep and gives a glow to the skin.
Udwarthana
A
deep, dry massage using herbal powders to stimulate hair follicles and tissue
in order to break down the subcutaneous, stored fat. Slimming of the body is
the significant effect.
Choornaswedan
A vigorous massage, with a cloth bundle containing herbal powders. Induces profuse
perspiration leading to relief of neurological disorders, rheumatism, arthritis
and sports injuries.
Njavarakizhi
Massage with small linen bags filled with cooked Njavara rice. This procedure
is highly rejuvenating, nourishing and prepares the body for the stress and
strain of a busy lifestyle.
Kaval
Holding in the mouth and gargling with medicated oil/decoction. Is highly beneficial
for ear, nose, throat disorders; improves the voice and brings a glow to the
face.
Vamana
Administering herbal decoction to induce therapeutic vomiting. Very beneficial
for Kapha imbalances such as asthma, cough, psoriasis and other skin disorders.
Virechana
Administration of Virechak Aushdhi, a purgative, in milk or warm water. Alleviates
excess Pitta in the body and helps treat dermatitis, chronic fever, heartburn
and jaundice.
