ROYAL WORLD TRAVEL
––» Ayurveda & Spa in India
About Ayurveda
Ayurveda is the oldest surviving complete medical system in the world. Derived
from its ancient Sanskrit roots - 'ayus' (life) and 'ved' (knowledge) - and
offering a rich, comprehensive outlook to a healthy life, its origins go back
nearly 5000 years. To when it was expounded and practiced by the same spiritual
rishis, who laid the foundations of the Vedic civilisation in India, by organising
the fundamentals of life into proper systems.
Ayurvedic Therapies
This five-fold purification therapy aims at correcting the imbalance of the
body's Doshas or bio energies (Vata, Pitta and Kapha) in order to maintain their
inherent equilibrium and Ama, which forms as a result. Panchakarma therapy has
three main stages : Poorvakarma, Pradhanakarma and Paschatkarma.
Kerala Ayurveda
Welcome to Ayurvedic Health Holidays in Kerala. God's Own Country. Here, an
entire range of fascinating experiences await your body, mind and soul. Experiences
that will revitalize every facet of your being. And help you begin life a new…
This unique health holiday opportunity is based on Ayurveda, the time-tested,
ancient Indian syster of medicine. Ayurveda offers you two kinds of holiday
options, Rejuvenative and Therapeutic.
Ayurveda Shala
When alternative lifestyles and stressful schedules are talking points in
the cosmopolitan circuits, Ayurveda, the art of ancient Indian healing cannot
be far behind. The inability of modern allopathy to allay all sicknesses and
diseases has made an increasing number of people turn to ayurveda, which has
a cornucopia of ancient secret cures for stubborn diseases. Along with yoga,
Ayurveda is the new balm for fevered souls.
Ayurveda in Daily Life
In order to keep the tridoshas in a state of healthy equlibrium and digestion
& metabolism (agni) in proper order, Ayurveda prescribes for each individual
a specific daily routine ( dina – day & acharya – behaviour).
The various stages to this daily routine, influenced by the specifics of your
prakriti, that will enable you to make the most out of your life.
Meditation
According to Swami Vishnu Devananda, meditation is "….a continuous
flow of perception or thought, just like the flow of water in a river."
A practice wherein there is constant observation of the mind, meditation brings
awareness, harmony and natural order into life. It helps you dig deep into your
inner self to discover the wisdom and tranquility that lie within.
Principles of Ayurveda
According to ayurvedic philosophy an individual bundle of `spirit’, desirious
of expressing itself, uses subjective consciousness or Satwa to manifest sense
organs and a mind. Spirit and mind then project themselves into a physical body,
created from the five (Pancha) great (maha) eternal elements (bhutas) –
together called the Panchamahabhutas – which arise from Tamas.
